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Good Morning Fairtrade Smoothie - Cook & Nelson

Good Morning Fairtrade Smoothie

By Kelly Gibney Serves 1-2Start your day (or brighten up your afternoon) with this indulgent Fairtrade smoothie. With a creamy banana base, flecks of rich dark chocolate and a kick of coffee, it’s a treat you can feel very good about. Ingredients: 1 All Good Fairtrade banana, frozen in chunks 80ml Kōkako filter coffee (cooled) or 30ml Kōkako espresso (cooled) 50g Tony’s Chocolonely 70% Dark Chocolate, roughly chopped 1 tablespoon Noble Maple Syrup 02: (Tahitian Vanilla Bean matured maple) ½ teaspoon vanilla extract 1 cup milk (any will work) Generous pinch ground cinnamon Method: Place all your ingredients into a powerful blender and blitz until smooth. Pour into a tall glass and garnish with additional chopped chocolate.

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Tony's Rainbow Rocky Road - Cook & Nelson

Tony's Rainbow Rocky Road

INGREDIENTS: 2 bars of Tony’s dark 70% chopped up in pieces 200 g of unsalted butter 200 g pretzels, broken up in little pieces 150 g mini marshmallows WHAT SHOULD WE PUT ON IT? Decorate anyway you please! We went for dried fruit, candy, marshmallows and pretzels. METHOD: Take a small pot and get a little water cooking. put a bowl on the pan that doesn't touch the bottom of the pot. You can melt the butter with the chocolate in there. This technique is chiquely called 'Au-bain-marie'. When the butter and chocolate is melted, you stir the pretzels and the mini marshmallows through there. Pour the mixture in a baking dish and don't forget to put baking paper in there. Time for decoration! In the fridge it goes for 4 hours. Let us know how it went and share a picture of your rainbow rocky road by tagging us @cookandnelson on social media. Do you know a better recipe using Tony's Chocolonely? Please share it with us. Don't forget.. every bite counts for Tony's mission. Together we'll make all chocolate 100% slave free.

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